All there is , is Love

ॐ नम: शिवाय


Love is when it is clearly seen that there is no other. Pure love is unconditional, undifferentiated and is the substratum of everything. “You are That “
The love and bliss one feels in any relationship is our inherent true Self which is always there prior to any experience. In an intimate relationship it is the dissolution of the individual Self ( ego) , which reveals the source of the bliss as it shines through.

As a meditation practice it is mentioned in Vijñāna Bhairava Tantra , to bring your complete attention on this bliss and joy when you are experiencing it during day to day activities like spending time with loved ones, meeting an old friend after a long time , listening to music, eating delicious food etc . Try to establish yourself in these simple pleasures with full awareness. The true Self which is pure love and deep peace will shine through.


Om Chaitanyam Namah